Become a better you today!
Are you tired of living with chronic pain or feeling limited in your daily activities? Do you want to improve your overall health and wellness, but don't know where to start? I’m dedicated to help you move without pain and live a healthier lifestyle.
Aaron Fong
“Every day is an opportunity to become a better version of yourself.”
Hey I’m Aaron Fong, your personal trainer.
My approach to personal training is centered on the belief that everyone deserves to live a pain-free, active life. I understand that no two bodies are the same, which is why we take a personalized approach to each of our clients. Whether you're an athlete looking to improve your performance or a busy parent looking to get back into shape, we have a program that's right for you.
My Specialties
Conditioning
Performance
Exercise
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What you get in my
1-on-1 trainings
Customized Workouts
I’ll conduct a fitness assessment to determine your current fitness level and develop a workout plan that is appropriate for your unique abilities and goals.
Frequency Check-Ins
We'll go over lifestyle adjustments and how it all connects to help you get to your goals faster. Using tools such as measurements, body fat percentage, or performance tests to monitor progress.
Nutritional Guidance
Proper nutrition is an important part of any fitness program. Here I’ll include guidance on healthy eating habits and meal planning.
Support & Accountability
Get encouragement and support to help stay on track with your fitness goals through our weekly zoom sessions.
A few words from my clients
Frequently Asked Questions
Where are you located?
What is your availability for training sessions?
Do you offer a free training sessions?
Will I be able to pause my sessions for any reasons?
What happens if I cancel or can’t make it to my scheduled session?
Can you help me with injury rehabilitation or post-surgery recovery?
Become a better you today!
The best time to start was yesterday. The next best time is now!
