About  Aaron Fong

My style of personal training transcends beyond the role of giving good workout programs & getting a good sweat in. I take on a more holistic approach whereby I take into account your physical, mental, spiritual, and emotional wellbeing to not only get you closer to the results you need but also encourage you to take charge of your health and transform your lifestyle that will work for you rather than against you. I care and value all my clients making sure to address and listen to your concerns while providing sound feedback, coaching advice, and recommendations that will establish a reinvented relationship with who you were before versus who you are now.

2 years of personal training experience
From Queens, New York
Hobbies include, traveling the world, listening to podcasts, & urban dancing

Why I got started.

My reasons for personal training and life coaching started during the peak covid of 2020. After the loss of my mother from cancer during that summer, fitness became my priority to helping others maximize their full health and wellness potential. I believed that no one should have to go through what my mom went through, suffering from cancer or other chronically ill health conditions.

"Fitness saved my life..."

I found passion, purpose, and pride in pursuing fitness as it has saved my life from going down a path of unfulfilling comfort. My why grows and blossoms each and every day as my mission for helping people achieve a higher level of physical, mental, spiritual, and emotional health has expanded beyond what I could have imagined today.

Other Specialties

Pre/post natal
Exercise therapy
Kettlebell fundamentals

My Credentials

Focus On Impact - Course X Webflow Template

NASM

National Academy of Sports Medicine

Move Fast - Course X Webflow Template

NSCA

National Strength and Conditioning Association

Be Open - Course X Webflow Template

ISSA CES

International sports science association Certified Corrective Exercise Specialist

Be Open - Course X Webflow Template

International Sports Science Association

certified strength & conditioning specialist

Be Open - Course X Webflow Template

PROnatal Fitness

Pre/post natal performance training specialist

Be Open - Course X Webflow Template

PPSC

Pain-free Performance Specialist certification

Follow me on Instagram
@apex.fitness_

Become a better you today!

The best time to start was yesterday.
The second best time is now!